The problem is that I have no idea what my pace should be! I need to get this run under my belt and go from there. There is a 6 year old half marathon PR to compare my impending March 25 time to, but can I really say that is a valid goal? I was a totally different runner then...ugg! Is is safe to assume I can run it under 1:50? I have no idea!!??
Today's run felt awesome; it was an easy 6 miles, and I felt like I was cruising. 8:30+ minute miles is pretty good for me, I think, but as soon as I add on the next 4 to make 10, it all goes down hill from there.
My race background is measly at best, and I'm actually missing one of my medals. Not that I have a shrine of them or anything, but I did go dig them out the other day just to see what I actually had.
EDIT: Keep those dreams in sight! He loved having those medals on...who cares if they were just "participation" ones! |
I think I need to read a book. A good book about running. I need some guidance and some direction beyond how many miles to run each day.
Any suggestions?
If only we could run it together!
ReplyDeleteIf only we could run it together!
ReplyDeleteI know! Let's do Ann Arbor in June!
DeleteMy husband says his fave running book is Born to Run by Chris McDougal. Not sure it has the mileage recommendations for you but a cool book to get you inspired!
ReplyDeleteOops, forgot to identify myself...
DeleteColleen (Rickard) Esser
And the website we used for marathon training was halhigdon.com
Good luck!
Hey Colleen! I'm going to check that one out!! Thanks!
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