Today/Thursday: Nothing yet...this means nothing. No 1 mile run, no pushups, nothing.
Yesterday/Wednesday: Insanity Pure Cardio. 1.6 mile run. The Pure Cardio is such a good workout. I'm actually sore. Love it!
Tuesday: Morning run 4.5 miles.
Monday: I think I worked a whole post about how I wasn't going to run at all...but then when I went downstairs and told KDog that I posted about not running, he convinced me to go run a mile. I did.
The streak is back on...that is if I get a run in today. There's still time. But, if I don't get it in today, then the streak is off. Have you ever heard of someone so wishy washy?
Sick of hearing about it yet?
Did I ever mention the time -last year- that I trained the Hal Higdon half marathon schedule to a perfect T in order to run the Detroit Free Press half? Oh, I ran every mile on that dang paper. Then, I didn't get my special license to run over the Ambassador Bridge to Canada and back in time. Didn't run the half. I ran 13 miles that day anyway, in my neighborhood. I'm doing it this year. Talk about wishy washy. Not to mention top notch procrastinator.
School is officially out for summer. I love my J.O.B, however, I also love not going to my J.O.B. for approx. 3 month out of the year.
DDog had his pre-school graduation last week, and he looked dapper and 5. I can't believe he's 5.
|How'd my baby get so big?|
|Grammy and Pops were there. They wouldn't miss it for the world. And SweetJ has to put her own twist on things.|
We went to the local
This was one of those times where I just had to completely suck it up and not act like a fruit cake screaming while cute, dainty little butterflies
So, as I mentioned before, I haven't done any sort of physical activity today. I planted some flowers and ran up and down the stairs a few times. But, my go-to workout, if all else fails, and if you even want to call it one, is PUSHUPS AND PLANKS. I can do these in any outfit, don't really have to change. I can do them with my glasses on, which is nice. I can do these any place inside or outside.
I'll do 4 or 5 sets of 20, 25 or 30 pushups. Resting 1 - 2 minutes between. The planks for 2 or 3 minutes. What I really need to work on is holding those planks longer. I will try tonight. I just see the 3 minute and stop. Today, I will hold it longer. Hey, I might surprise myself!